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I’ve visited Stephen a handful times in the last five years when I have been particularly anxious and unsure of myself. Each time, he listened carefully and then skillfully helped me to understand the source of my worry and unwanted behaviour. Each session I was taught useful techniques and I left feeling uplifted, armed with the resources to live with more peace and happiness.
I contacted Stephen to help me for an interview I was going for. Stephen was excellent, I gave him a tight deadline to fit me in as I didn't get much notice of the interview date and Stephen was very accommodating to give me an appointment that would work for me. The coaching session was invaluable, when my interview scores came back I had got the highest I ever got and I was placed number 2 on the job panel. Stephen coached me through 3-4 techiniques that I was able to put into practice straight away. Firstly a practice to change my mindset coming up to the interview, secondly he helped me clarify & build belief in my strong points. I never felt better prepared mentally for an interview. It was great to feel more confident about it all. It was great to feel more confident about it all. I found Stephen to be a great listener, he totally put me at my ease and he'd edged me towards my challenge zone in a gentle way with a sense of humour. Thank you Stephen.
From the very beginning, Stephen showed kindness & genuine caring. I immediately felt my anxious energy decrease. He was very patient with my many questions and I was fascinated by his knowledge and understanding. Stephen went above & beyond and has become one of the most influential people in my life. I finally felt free when he said the words "it's not you" and it was the most powerful path changer and I started to thrive. I am light, calmer and stronger in my being, while continuing to grow more confident in my ability to find the answers.
When I first went to see Stephen, I was deeply down in myself and feeling hopeless. I had only a vague sense of what was wrong... Stephen is a genuine, relatable guy. He has a kind heart and is devoted to helping people improve their lives. Throughout the programme, Stephen helped me work through my issues and face my fears, at a pace that was right for me. I learned how to stop negative thoughts in their tracks and flip them to a more positive alternative. Stephen introduced me to the power of the mind and its infinite potential. He has an innate talent for simplifying concepts and coming up with memorable and interesting analogies. Whatever the issue, if it’s to do with the mind, Stephen has the intelligence and expertise to work with you to improve your life. As a result of my sessions with Stephen, I have regained control over my life. I feel capable of achieving the things I want to achieve. I have learned practical skills for dealing with life’s curveballs. I can now see the world in a more positive light. I would highly recommend investing in yourself. Your life will change for the better.
Take Back Control...